Mastitis

The lowdown. Mastitis is a bacterial infection in your breasts marked by flu-like symptoms such as fever and pain in your breasts. It’s usually occurs within the first few weeks after birth (though it can happen anytime during breastfeeding) and may be caused by other breastfeeding problems, such as clogged milk ducts, engorgement or even cracked nipples, which can allow bacteria to enter the breast, causing the infection.

Tackling the problem

Keep feeding. It’s important to keep emptying your breasts to maintain your supply and prevent engorgement. If it’s too uncomfortable to breastfeed baby (or baby refuses to nurse) use a pump to keep your breasts empty.

Rest up: Mastitis is your body's way of telling you to slow down. Nap when your baby naps, and don't hesitate to ask for help with daily tasks. Rest is crucial for recovery.

Antibiotics: The only way to treat mastitis is with antibiotics. Other solutions will help offer relief from discomfort, but if you suspect mastitis you should be reaching for the phone to call your doctor.

Red flags. Persistent symptoms or worsening conditions should not be ignored. Reach out to your healthcare provider promptly. They're your allies in the battle against mastitis.