Thrush

The lowdown. Thrush is an unwelcome guest in the breastfeeding journey. This yeast infection that usually starts in baby’s mouth can spread to your breasts. This can affect both you and your baby, causing discomfort and disrupting your feeding sessions. You’ll notice red, shiny, and sometimes flaky nipples. You might also experience an itching sensation or deep shooting breast pain.

Tackling the problem

Antifungal cream. Prescription antifungal creams are often prescribed to be put on your nipple and in baby’s mouth (usually OTC medication doesn’t cut it here). You and baby need to be treated at the same time or there is a risk that you might pass the infection back and forth to each other through breastfeeding.

Sanitize all the things. Yeast loves warm, moist environments. Sanitize pacifiers, bottles, and pump parts to create a hostile environment for the pesky fungus. Keep your breasts clean and dry, and wash any bras, clothing, and nursing pads that come into contact with your breasts. Using a solution of hot water and vinegar can help kill yeast spores.

Red flags. Stubborn thrush may require professional intervention. If your efforts at home aren't yielding results, consult your healthcare provider for a more targeted treatment plan.